Hey friends! How are you all doing? I hope you all are having a wonderful day. I know I sure miss the warm sunny weather. Since I spend probably way too much time on my phone, I was inspired to create this post. I am trying to spend less time on my phone each day to really reflect and enjoy each day of my life without distractions so let’s get started with the post.
For those of us who sit at our desks all day, stretching can be so relaxing after a long day. Stretching also has many benefits like posture, decrease in back pain, and more. Just make sure you don’t hold one stretch for too long as it can over stretch your muscles.
2. Learn a musical instrument
Learning a musical instrument might sound hard but there are a few instruments that only take a few months to master like the recorder or the ukulele and the best part is you can play your favorite tunes.
3.Take a walk
Walks are great exercise and sometimes they give you the most beautiful scenery. After I take walks, I feel so refreshed and happy I went on the walk.
4.Play a game
I honestly love to play games like Monopoly Jr or Uno. Although I don’t get to play them that often I really enjoy them when I am able to play.
5.Do a puzzle
I’m not too much of a puzzle person but when I start to enjoy doing a puzzle it’s always a lot of fun especially if you’re doing it with your friends.
If you enjoyed this post don’t forget to like it and follow this blog for incoming content 🙂 I hope you all have an amazing day and hope to see you in the next post.